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Baptiste Power Flow Yoga
Fri, Jul 28
|Sacred Ground Studio
Baptiste Power Flow is an upbeat, effective and FUN yoga session! The first-half of the class is an intense cardio + core routine ~ followed by a cool down dedicated to slowing your nervous system.
When + Where
Jul 28, 2023, 7:00 PM – 8:30 PM
Sacred Ground Studio, 725 Providence Rd, Suite 202, Charlotte, NC 28207, USA
About the event
Baptiste Power Flow is an upbeat, effective and FUN yoga session! The first half of the class is an intense cardio + core routine ~ followed by a cool down dedicated to slowing your nervous system. The last half an hour will be held for an open discussion meeting for anyone who would like to share their thoughts and experience.
WHEN:
Friday, July 28
7:00pm-8:30pm
WHERE:
Sacred Ground Studio
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