Tue, Nov 07|
The Recovery Hub
Journaling your Journey Workshop
Putting pen to paper is a creative and cathartic practice that helps us safely feel and process our emotions. Learn different methods of journaling and discover your favorite - develop a new self-care and healing routine.
When & Where
Nov 07, 2023, 11:30 AM – 12:30 PM
The Recovery Hub, 1401 E 7th St, Charlotte, NC 28204, USA
About the event
Journaling is the bomb. Seriously. Two years ago, I scoffed at the thought of writing things down on actual paper as a beneficial practice (so lo-fi...<insert mocking eyeroll here>). Luckily, with a little help and nudging, I ended up trying it - and I'm so grateful I have this tool to use and return to. Journaling is a skill and tool that helps us stay grounded while writing to release emotions, and the stories we tell ourselves, that no longer serve us.
Tuesday, November 7th
The Recovery Hub (Promise Resource Network)
1401 E 7th St, Charlotte, NC 28204
WHAT TO BRING
Just you! Supplies included :)
Learn more about Promise Resource Network
Founded and led by women in recovery, Beyond Sober helps reduce the impact of substance misuse throughout Charlotte, NC and its surrounding areas. Our programming provides reoccurence and substance-use-preventative support and community level change in an active, authentic and measurable way. Our broad spectrum of activities meet people exactly where they are in their personal journey. Working hand-in-hand with local sober and recovery-centric organizations, we're helping build and enrich a thriving and holistic healing ecosystem.