Journaling Your Journey Workshop
Thu, Feb 08
|The Recovery Hub
Putting pen to paper is a creative and cathartic practice that helps us safely feel and process our emotions. Learn different methods of journaling and discover your favorite - develop a new self-care and healing routine.
When + Where
Feb 08, 2024, 11:30 AM – 12:30 PM
The Recovery Hub, 1401 E 7th St, Charlotte, NC 28204, USA
About the event
Journaling is the bomb. Seriously. Two years ago, I scoffed at the thought of writing things down on actual paper as a beneficial practice (so lo-fi...<insert mocking eyeroll here>). Luckily, with a little help and nudging, I ended up trying it - and I'm so grateful I have this tool to use and return to. Journaling is a skill and tool that helps us stay grounded while writing to release emotions, and the stories we tell ourselves, that no longer serve us.
WHEN
Thursday, February 8th
11:30am - 12:30pm
WHERE
The Recovery Hub (Promise Resource Network)