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Slow Flow Yoga + Deep Stretch
Fri, Aug 25
|Sacred Ground Studio
Relax and unwind with our slow-flow yoga class led by Sara!
When + Where
Aug 25, 2023, 7:00 PM – 8:30 PM
Sacred Ground Studio, 725 Providence Rd, Suite 202, Charlotte, NC 28207, USA
About the event
Let go of the stressors of the week - relax and unwind with our slow-flow yoga class led by Sara. We begin with a warm up, followed by sequences which aid in physical, mental and emotional balance. The gentle session closes with a deep stretch and cool down - followed by a half an hour open discussion to share our thoughts and experiences.
WHEN:
Friday, August 25
7:00pm-8:30pm
WHERE:
Sacred Ground Studio
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