Thu, Sep 07
|Sacred Roots Spiritual Community
Soul Fire: Igniting your soul through breath and self love!
Connect with your innermost self through this powerful 90-minute breathwork journey led by Sarah from Meditation in Motion. The session consists of guided breathing exercises designed to release tension and access deeper levels of awareness. Followed by a 30 minute open discussion.
When & Where
Sep 07, 6:30 PM – 8:30 PM
Sacred Roots Spiritual Community, 5801 Simpson Rd, Charlotte, NC 28216
About the event
WHEN:
Thursday, September 7th
6:30pm-8:30pm
WHERE:
Sacred Roots Spiritual Community @sacredrootsnc
5801 Simpson Rd, Charlotte, NC 28216
Follow the loooong gravel driveway through the woods and one of our sisters will be ready to greet you at the entrance!
WHAT TO EXPECT:
Expect to feel sensations of warmth, tingling or vibration in your body, as well as emotions that arise from within. The intensity of the session gradually increases, urging you along your journey, until the time is right for a big release. As your guide, Sarah will support you through this process, helping you navigate any challenges that may arise. You will let go of what no longer serves you – thought patterns, trauma, negative emotions and more. By the end of the session, you’ll feel lighter, more relaxed and more connected, to yourself and to the world around you.
WHAT TO BRING:
- Yoga mat
- Water bottle
- Pillow/Blanket (optional)
* Space is limited, please RSVP as soon as possible to reserve your spot. Once the spots are filled, you will be added to the waitlist.
This is a donation-based event for local nonprofit organization Beyond Sober. Proceeds directly fund our kickass substance-free events created and held in support and service to the addiction-recovery community and its supporters.
Sarah Miller will be facilitating this session. Learn more about Sarah on instagram! @jamaicansarah and visit her website