Soul Fire: Igniting your soul through breath and self love!
Tue, Mar 19
|ALC Mosaic
Connect with your innermost self through this powerful 90-minute breathwork journey led by Sarah from Meditation in Motion. The session consists of guided breathing exercises designed to release tension and access deeper levels of awareness. Followed by a 30 minute open discussion.
When + Where
Mar 19, 2024, 7:00 PM – 9:00 PM
ALC Mosaic, 6100 Monroe Rd, Charlotte, NC 28212
About the event
WHEN:
Tuesday, March 19th
7:00-9:00pm
WHERE:
ALC Mosaic
6100 Monroe Rd, Charlotte, NC 28212
Parking is limited. There is free parking across the street at Aldi if needed!
WHAT TO EXPECT:
Expect to feel sensations of warmth, tingling or vibration in your body, as well as emotions that arise from within. The intensity of the session gradually increases, urging you along your journey, until the time is right for a big release. As your guide, Sarah will support you through this process, helping you navigate any challenges that may arise. You will let go of what no longer serves you – thought patterns, trauma, negative emotions and more. By the end of the session, you’ll feel lighter, more relaxed and more connected, to yourself and to the world around you.
WHAT TO BRING:
- Yoga MatÂ
- Water bottle
- Pillow/Blanket (optional)
* Space is limited, please RSVP as soon as possible to reserve your spot. Once the spots are filled, you will be added to the waitlist.
This is a donation-based event for local nonprofit organization Beyond Sober. Proceeds directly fund our substance-free events created and held in support and service to the addiction-recovery community and those affected by substance-use disorder.
Sarah Miller will be facilitating this session. Learn more about Sarah on instagram! @jamaicansarah and visit her website
Support the cause
Guest
Pay what you wantSold Out
This event is sold out