Thu, Sep 05
|The Hub (Promise Resource Network)
Zen Beats: Candlelight Pilates & Yoga Fusion
Experience a transformative evening of candlelit rhythm and relaxation with pulsating EDM beats for a unique fusion of Pilates and Yoga!
When + Where
Sep 05, 2024, 6:30 PM – 7:30 PM
The Hub (Promise Resource Network), 1401 E 7th St, Charlotte, NC 28204
About the event
WHEN
Thursday, September 5th
6:30pm - 7:30pm
WHERE
The Hub (Promise Resource Network)
1401 E 7th St, Charlotte, NC 28204
Free parking behind the building! Please enter through the back door :)
WHAT TO BRING
Yoga mat
Water
Pillow / blanket (optional)
This class will be guided by Karilyn Goforth 💜 Read about Kari below!
"With nearly 4 years of experience as a Pilates instructor, I bring a strong classical Pilates background and a dedication to promoting a healthy, pain-free lifestyle. I have completed over 1,100 hours of training and hold two certifications in Pilates. My passion for movement drives me to help clients achieve their wellness goals through tailored, effective Pilates practices to live a longer, happier, painless life. I love connecting with my clients through movement and to bring people together as a community. I love hiking, meditating and spend time with my husband Keith and my golden doodle son Kobe."Â
Learn more about Promise Resource Network
Founded and led by women in recovery, Beyond Sober helps reduce the impact of substance misuse throughout Charlotte, NC and its surrounding areas. Our programming provides reoccurence and substance-use-preventative support and community level change in an active, authentic and measurable way. Our broad spectrum of activities meet people exactly where they are in their personal journey. Working hand-in-hand with local sober and recovery-centric organizations, we're helping build and enrich a thriving and holistic healing ecosystem.